What is Age-Group Running?

The non-elite format of the sport is known as Age-Group competition. AgeGroup allows athletes to compete for medals and titles against fellow competitors within pre-defined age group categories. These age group categories are divided by gender and age and are set apart by three age bands, Juniors, Seniors Division and Masters divided into ten year age bands, from the age of 35 for women and 40 for men.

The distance in which juniors can compete will vary depending on their age on the day of the event. U15s are restricted to 6,000 metres, age 15 are restricted to a maximum distance of 10,000 metres, age 16 to 15,000 metres, age 17 to 25,000 metres and age 18-20 are restricted to marathon distance.

The age band category that you fall into depends on your age on the day of the competition. Example: If you are 20 on race day, you will compete within the Open category.

KeyCategoryAge
U13Girls11-12
U15Girls13-14
FJFemale Junior15-19
FSFemale Senior20-34
F35Female Masters35-44
F45Female Masters45-54
F55Female Masters55-64
F65Female Masters65-74
F75Female Masters75+
KeyCategoryAge
U13Boys11-12
U15Boys13-14
MJMale Junior15-19
MSMale Senior20-39
M40Male Masters40-49
M50Male Masters50-59
M60Male Masters60-69
M70Male Masters70-79
M80Male Masters80+
KeyCategoryAge
N13Non-binary11-12
N15Non-binary13-14
NJNon-binary Junior15-19
NSNon-binary Senior20-39
N40Non-binary Masters40-49
N50Non-binary Masters50-59
N60Non-binary Masters60-69
N70Non-binary Masters70-79
N80Non-binary Masters80+